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Wellness · Wan Chai, Hong Kong Island

Gong Meditation Session

Hosted by Still Hour Sound Studio

1 hr 15 minEnglish, CantoneseUp to 10 peopleHK$380/ person
Sample dataSample rating, for demonstration only
Demo listing

Demo listing. Bookings are not currently available. A fictional studio shown to demonstrate the marketplace.

About this experience

A rejuvenating break from travel or a hectic week. An experienced practitioner first guides you through tuning, breathing meditation and gentle stretches, then leads a 45-minute deep meditation using the sound of one of Asia's larger collections of meditation gongs. The session takes place in a calm, purpose-made room; you lie on a mat under a blanket and let the sound do the work.

What you'll do

  1. 1Tune in with breathing meditation and gentle stretches
  2. 2Settle into a 45-minute guided deep meditation
  3. 3Experience the resonance of a large gong collection

What you'll make

A reset. Most people leave calmer and sleep better that night.

What's included

  • Mat, cushion and blanket
  • Herbal tea afterwards

Highlights

  • 45 minutes of deep meditation
  • Large meditation gong collection
  • No experience needed

Suitable for

BeginnersCouplesFriendsPrivate groupsCorporate

About the host

Ines (demo host)

Still Hour Sound Studio

A fictional sound practitioner who collected her first gong in Bali and has not stopped.

All hosts shown are fictional demo profiles.

Where you'll be

Wan Chai, Hong Kong Island. Three minutes from Wan Chai MTR, exit A1.

Access and what to bring

Lift access. Lying down throughout; chairs available on request. Not recommended during pregnancy or with a pacemaker without medical advice.

Cancellation policy

Placeholder

Cancellation policy will be confirmed with each studio at launch. Typically free up to 48 hours before.

Private groups

Available

From 4 guests

Private sessions for four to ten, including couples and birthdays.

Corporate and team days

Team friendly

Up to 20 guests

A quiet alternative to the usual team day. Up to 20 across two sessions.

Plan a team day

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